Grilled Chicken, Black Bean & Corn Salad

Prep 20

Cooking 15

Serves 4

Protein-packed and full of flavour. This Grilled Chicken, Black Bean & Corn Salad is a delicious way to up your protein this season, with our Chicken Shaker adding mouthwatering flavour to every bite. 

Grilled Chicken, Black Bean & Corn Salad

What you will need

  • 4 Small skinless chicken breasts
  • 2 Tbsp fresh lime juice
  • 1 Tbsp olive oil
  • 4 corn on the cob, steamed and cooled
  • 1 x 400g tin black beans, drained and rinsed
  • 100g mixed baby leaves / salad greens of choice
  • 150g cherry tomatoes, halved
  • ¼ red onion, finely sliced
  • 1 large avocado, sliced
  • 2 Tbsp fresh lime juice
  • 2 Tbsp olive oil
  • 1 tsp honey
  • 1 tsp Dijon mustard

Method

For the chicken:

Butterfly the thickest part of the breasts.

Place chicken in a bowl and season generously with Natural Herbs & Spices Chicken Seasoning Shaker.

Add the honey, lime juice and olive oil.

Mix together thoroughly until the chicken is well coated.

 

Heat a griddle pan over medium-high heat.

Cook the chicken until lightly charred on both sides and cooked all the way through.

Set aside to rest for a few minutes.

Once rested, slice into bite sized chunks.

 

For the salad:

Slice corn off the cob and add to a large salad bowl.

Mix in the black beans, salad greens, cherry tomatoes and red onion.

Add the slightly cooled chicken pieces and mix in.

Place the avocado on top.

 

For the dressing:

Whisk together; fresh lime juice, olive oil, honey, Dijon mustard, Natural Herbs & Spices Chicken Seasoning Shaker, and taste to adjust seasoning.

 

Just before serving, drizzle over the dressing and gently toss everything together.

Serve immediately and enjoy!

 

Recipe Developed by Bianca Davies

@beeblegum on Instagram 

https://gazaviesproductions.com/

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