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Black Bean Balls with Papa...

2020-12-24

Did you make a new year’s resolution to eat healthier? Well you are in luc...

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Curried Lentil Cakes

2020-12-01

We’re always quite keen on veggies in the Natural kitchen, but we’re...

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Honey-thyme Roasted Heirlo...

2020-10-29

Festive feasting doesn’t have to pile on the calories. We’re keeping...

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Caprese Christmas Wreath

2020-10-29

This Christmas we’re all about easy. Easy recipes that really deliver on t...

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Spiced Apple Crumble With...

2020-10-29

A festive feast is not complete without a festive dessert; be it a trifle, fruit...

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Stuffed Roast Peppers

2020-09-29

We’re celebrating veggies this month with vegetarian and vegan meals that...

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Old Fashioned Cabbage Roll...

2020-09-28

Front and centre, veggies are stealing the show; with our show-stopping and old...

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Easy-Peasy Tuna Rice Salad

2020-09-01

Always known as the side dish… It’s now time to make rice the star...

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The Ultimate Veggie Burger

2020-08-04

Spring is in the air and that means braai season has arrived. After the wet...

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Pink salt-roasted beetroot...

2020-08-25

Deep ruby in colour and delightfully earthy in taste, beetroot comes with specia...

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Ostrich Fillet Foldovers

2020-08-03

The weather is warming up and that means… it’s time to light the br...

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Classic Healthy Ginger Nut...

2020-07-06

It’s that time of year when ginger is everyone’s favourite spice and...

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Ginger Beef and Broccoli S...

2020-07-02

Pop the lid on a bottle of powdered ginger, and ginger biscuits immediately come...

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Chunky Winter Vegetable So...

2020-06-01

It’s official, winter is here! Which means its time to cosy up with our ve...

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Roast Cherry Tomato Soup

2020-05-28

Cherry tomatoes are available all through winter. They’re pop-in-the-mouth...

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Whole Wheat Banana Bread

2020-05-18

Who doesn’t love banana bread? It’s one of those classic crowd pleas...

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